A note of caution regarding this diet.If you intend to follow this diet then you MUST do so through a trained counsellor. It is a good way to lose weight but there are medical issues that need to be addressed first as it is a very low calorie diet. In many cases you need to get your GP's approval to start this diet. BE WARNED: VLCD's can have serious repercussions on your health and you should not attempt them without the supervision of a counsellor or doctor.DO NOT pay extortionate prices for Cambridge diet items on Ebay, apart from the fact that the sellers are UNAUTHORISED it can be very detrimental to your health and purse!I will tell you exactly how much things cost as of todays date (25.8.07)Shakes and soups in sachets 1.65Shakes in cartons (ready made) 1.85Meal bars (all flavours) 1.90Drinks mixes 6.40Mix-a-mousse 3.00Fibre89 5.65Ketostix 6.00I would strongly recommend that you do not start this diet without seeing a counsellor first. Cambridge have counsellors all over the UK. More information can be obtained from their website.I am not affiliated with Cambridge diet in any way but I have successfully used the programme and I am also very aware of the side effects that can be experienced by some people, especially those without supervision. It can be very dangerous for your health so PLEASE DO NOT DO THIS ALONE.
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